Sunday, 8 November 2009

Practicing the Art of Peace

Aikido is a modern martial art that is founded by spirituality and philosophy influenced by the Omoto-kyo religion associated with the Aikido founder Morihei Ueshiba. The etymology of the word Aikido stems from three Japanese characters. "Ai" literally means joining, with "ki" meaning something like spirit, and "do" meaning way. Loosely translated then, the meaning of Aikido is the way of joining the spirit.

The Aikido way is to align body and mind with the spirit or ki and it said that the only way to be able to do this is through cultivating a relaxed state. It is in this relaxed state that nothing is forced or contrived so the mind and body naturally join the spirit or energy and everything becomes one. It is this oneness and cultivation of relaxation that this martial art paradoxically gets referred to as the art of peace.Its founder Ueshiba was a pacifist and it is said that he taught Aikido as a peaceful means to end aggression.

Although spiritual and philosophical development is important in Aikido training, it has to be put to practical means and examples in actual practice of Aikido techniques and methods.Aikido training usually consists of two parties. The first is called uke or the receiving body and the other is known as nage (although this term varies depending on the Aikido style being taught) who gives the technique being taught.

This concept of uke and nage can be likened to the Chinese yin and yang because in Aikido, uke and nage are not separate entities. They are two parts of one where the Aikido training can be learned with give and take from both parties.For instance, one of the first techniques taught in Aikido training is how to throw and fall safely. It is the task of nage to prevent injury to uke so he can learn to land safely when thrown.

Furthermore, in Aikido training, the receiver or uke usually initiates an attack against the nage whose aim is to neutralize the assault with an Aikido move or technique.This way, both the uke and nage learn from each other and the Aikido training is not successfully executed without oneness between the two. It is in the give and take of these two entities in Aikido training that the principles of ki and other fundamentals of Aikido techniques are learned.

Such fundamentals are the principles of adapting, flexibility, calmness and blending. In the case of uke and nage, Aikido training teaches uke to be more flexible and relaxed so that nage will not be able to catch them unaware and throw them off balance. On the other hand, nage learns to blend and adapt to be able to control and assuage the assaulting energy from uke.Aikido training however is not exclusive to practice and parries between just two parties. In fact, Aikido training involves instruction for multiple attackers.

This is called randori and is a vital and required lesson to be learned in higher levels of Aikido training. The Aikido training for multiple attacks is done "freestyle" where a person can further expand their knowledge by practicing and performing Aikido techniques beyond the structured environment of the uke and nage. These are only two methods of Aikido training. There are many other training methods and techniques that follow the core value of Aikido.

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Aikido Weaponry is All About Techniques

Aikido is a kind of martial arts which is often considered as modern Japanese budo. This martial art's emphasis is on the spiritual and philosophical development of one's self. The word "Aikido" basically means "The Way of Harmony with the Spirit." It is the study of the natural laws and how they harmonize with the mind and body.

Aikido is encompassing. You will be taught to use both armed and unarmed forms of combat and self defense. For unarmed attacks, you have at your disposal a variety of throws, strikes, joint-lock techniques, vital points and even those so-called mystery attacks wherein you attack the opponent without laying a hand on him or her. Meanwhile, armed attacks involve the use of every kind of weapon imaginable. From swords to knives, from sticks to spears, practically everything can be utilized in Aikido as a weapon.

However, in general most Aikido classes are conducted with exclusive training with the use of the jo or staff, tanto or knife and the bokken or sword. These three serve as the main weapons used in Aikido. Even though Aikido appears to be using more unarmed forms and techniques of martial arts, there are a couple of reasons why weapons are studied in Aikido classes and training sessions. Aikido has a strong weapon martial arts foundation and any training with weapons will only reinforce the basic techniques of the martial art.

Aikido founder Morihei Ueshiba, known to his students and Aikido practitioners as ?-sensei which means Great Teacher, was particularly skilled with the staff. He was able to integrate weapon techniques with basic Aikido movements. But among the multitude of weapons out there the sword has the most influence on the development stages of Aikido techniques.

Through weapons training, an Aikido practitioner will be able to measure the distance between attacks. Also called ma-ai, the proper distancing is very important in timing an attack and defending one. And speaking of defense, weapons training is also necessary since advanced Aikido techniques involve defending against people bearing all sorts of weapons.

In order to practice each advanced move safely, Aikido practitioners needed to be familiar with each weapons' capabilities. Therefore, with Aikido weapons training, one will be able to develop his skills, intuitiveness and reflexes in both attacking and defending movements.

Among the weapons used in Aikido weapons training include the katana, the single edged, slightly curved sword famous in the world as the sword of the samurai. In Aikido weapons training, you will also be taught to handle, hold, fight and defend using the tanto which in actuality is a knife or a short blade. The tanto was also extremely popular amongst the men and women who lived by the samurai code during their time.

Another bladed weapon used in Aikido weapons training is the ninja-to. The ninja-to are swords used by those mysterious ninjas. Samurais back then also have wakizashi swords at their disposal. Wakizashi are usually two feet long and are paired with the katana. The j? meanwhile is a four-foot long wooden staff used by not only Aikido but by other martial artists as well. When Aikido techniques are fused with jo, the principle is called aiki-j? which involves an integration of Aikido techniques in Aikido which uses the j? to illustrate Aikido's principles with a weapon.

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Dressing Up to Train

Like all martial arts or sports for that matter, Aikido has their own set of uniforms. The aikidogi or the uniform used in aikido is similar to the keikogi used in most martial arts. Keikogi is a term used to refer to uniform for training.

This is a general term used to refer to uniforms of donned for traditional martial arts class. For Aikido it’s the aikidogi, for Judo it’s judogi, for Jiujitsu it’s the jujutsugi, karategi for Karate, kendogi for kendo and the shinobi-iri and shinobi shozoku for Ninjutsu arts. The training uniforms used in martial arts are often times referred to as mere gi or dogi.

The aikid?gi consists of simple trousers and a white jacket or uwagi or upper garment. For aikidogi, wraparound jackets used in judo and karate are acceptable. Judo jackets are thicker and are built for durability since in judo the jacket receives considerable stress from the techniques like seizing and throwing.

For aikidokas, judo jackets might be advisable since some Aikido techniques also involve some keikogi grabbing which could tear the cloth during practice. Sometimes, aikido uniforms are customized to handle precisely the stress in some techniques. Although, personalized or specialized aikodogis are uncommon. If you do find keikogi specially made for Aikido training, you'll notice that the gi has reinforced kneepatches.

The jacket is also a little longer around the waist which allows the aikidoka to easily tuck them to their hakama. The Aikdo jacket might also have shorter sleeves since basic techniques of Aikido focuses on wrist grabs and twists. The uwagi might be made from heavyweight tightly woven terrycloth which is similar to uwagi of Judo or from heavy canvas similar to karategi. Regardless, both are strong enough to withstand the regular grappling and throwing found in Aikido training.

Aside from the trousers and wraparound jackets, Aikido schools also add hakama, which looks like a dress or skirt, to the uniform. The concept behind wearing a hakama is to be able to hide the movements of the feet. The hakama is commonly black or indigo in color and are usually reserved for aikidokas that have received the dan rank.

In Aikido, most of the styles or schools use the ky?/dan ranking system which is the norm in the martial arts world. However, each style has different qualifications for meeting each rank and each style might use colored belts for ky? levels while others do not. In some schools the hakama is worn by all students regardless of rank. While in other styles, only female aikidokas are required to wear them.

When buying for first aikidogi it is important to make sure that the size and fit is right. Uniforms that are too small will constrict your movements while too big a size will get in the way of executing techniques. As mentioned before, in Aikido you'll get considerable pulling, stretching, sliding, jumping and throwing thus the need for a set of uniform that will not easily tear from the regular training routine. Double stitched uniforms are usually stronger and will handle the stress.
Extra knee padding is also a plus. However, do remember that these things cost a little extra but its all worth it since you'll be having a uniform that will lasts longer. This is definitely better than buying a new one every time you tear it up during training.

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Defending Oneself Using Nothing But Aikido Tomiki

Imagine walking home late at night when suddenly a group of people come out of nowhere and begin to surround you. The individual can cry out for help in the hopes that the locals will offer assistance or just give the money and hope that the hoodlums will leave after that.

But what if these people want more just than the money in the bag? The use of pepper spray or mace can probably knock two of the individuals out but something better is needed for proper defense. A good example is learning a martial art and if the person does not want to inflict that much damage, then aikido is the way to go.

What is aikido? This is a Japanese martial art just like Judo or Karate that uses primarily the arms to block offensive moves and then redirect it back with the same force to the opponent.

It is like catching a ball with one hand and then returning it back to another player. The moves are very fast which will surely amaze anyone who has seen one of Steven Segal’s action movies.

Aikido unlike other martial arts has been around since the 1930’s. As more students learned from the man who invented it, a number of dojo’s both in Japan and in other parts of the world were formed. This has also led to the development of different techniques in Aikido such as Aikikai, Yoshinkan and Yoseikan.

Practicing with a sparring partner and doing drills in the dojo is nothing compared to actual combat. This is the reason that the best way to stay in shape is to participate in a competition better known as Tomiki Aikido.

Aikido unlike other martial arts has not yet taken center stage in the Olympics. However, there are regular competitions organized by university clubs and local dojos in the community.

The competition just like in Karate, Tae Kwan Do or Judo is between two people. The player who successfully strikes the other opponent gets earns a point.

Aikido is a martial art that can be learned by almost anyone regardless of gender or age. All the person has to do is signup in a dojo, learn the basics and then practice regularly to develop better skills.

The individual may not get it right the first time or fall more often than others but everyone had to undergo the same thing in order to become a better fighter.

When the person is ready, it wouldn’t hurt to participate in Tomiki Aikido, which is held monthly in different states. The person should just see if there is anything on the bulletin board or online since certain clubs also announce such events on the web.

Aikido is primarily for defensive purposes. There are no sharp offensive punches or kicks normally associated with other martial arts. It can prepare anyone both physically and mentally to respond to various situations.

Self defense is something everyone needs to learn. Having a small knife or pepper spray can help bit if the odds are too many, then it is time to use hand to hand combat. An attack may not happen tomorrow or one week from now but the skills learned in Aikido will come in handy to be able to defend oneself against criminal elements and stop becoming a victim.

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Learning Aikido by Watching Aikido video

Among the various martial arts that have emerged over the years, Aikido is one of those that continue to gather more practitioners. Simply because more and more people believe that martial arts should not instigate attacks but should place great emphasis on motion and the dynamics of movement especially of the opponents' and use it against him or her.

Having the basic principle of "not fighting force with force," aikido has become popular and has been practiced in different parts of the globe today.

AIKIDO TEACHINGS CAUGHT ON TAPE

If you are interested in learning aikido but do not have the time to attend classes in dojos or you are short of cash to enroll in an aikido class, then purchasing an aikido video would be suitable for you. By buying several aikido videos, you can learn the basic principles of martial arts.

You can even learn the different aikido techniques and practice these in the comfort of your own place. Here are some of the most popular and reliable aikido videos available today.

1. The Essential Teachings of Aikido. This aikido video features Hikitsuchi Michio Sensei, 10th Dan, as he continues his life-long dedication to the "direct transmission" of Aikido he learned first-hand from the founder of Aikido, Ueshiba Morihei Osensei. This aikido video is a three-volume videotape series that is professionally produced with English-language voice-over.
Shot entirely on location at the Aikido Kumano Juku Dojo in Shingu, Japan, individual tape includes point-by-point technical instruction, exciting demonstrations, and spirited discussions of the foundations of Aikido. Volume 1 features Hikitsuchi Sensei as he teaches how to practice "instantaneous aiki," while the Volume 2 shows Hikitsuchi Sensei teaching "kihon waza." A set of the Essential Teaching tapes can be bought at around $170-190.

2. The heart of Aikido Volume 1 to 3. This set also features Hikitsuchi Sensei as he demonstrates how the movements of Aikido stemmed from the workings of the sword and the staff. He also the "aiki bojutsu" he learned directly from Osensei. More than half of the tape is dedicated to the demonstration of numerous Aikido techniques. This autobiographical video can be bought at around $60 –80.

3. Practical Aiki-Do - Volume 1 to Volume 5. This series of aikido demonstrations is already in a DVD format. Compiled by Robert Koga, a former law enforcement instructor for LAPD and consultant for countless agencies in the US and across the globe, each individual volume is considered among the finest and most comprehensive works on Aikido.

Here, Sensei Koga takes the audience beyond the theory of aikido and takes them into the real world of practical Aikido by teaching techniques that can be used in everyday real-life situations. Each tape ranges from 50 minutes up to 56 minutes of playing and priced at $29.95 each.

4. Morihei Ueshiba: King of Aikido, Tape 1 to Tape 2. This series is also available in DVD format. The tape 1 and tape 2 of Morihei Ueshiba: King of Aikido present exciting historic video and features spectacular 1930s "pre-war" footage of aikido founder Morihei Ueshiba.
These tapes contain interesting collection of O-Sensei's technique demonstrations. Playing time ranges from 60 to 65 minutes and can be bought at $24.95 each.

5. Aikido. This aikido video comes in DVD format. Compiled by Patricia Guerri, Aiki Bukikai 6th Dan, this video will lead the audience to the mastery of Aikido weapons. This aikido video comes on different languages such as French, English, Dutch, Spanish, Japanese, Arabian, and Hebrew.

It also divided into chapters, interactive menus, making of, photo gallery, certificates, and trailers as its Special Features. Playing time is approximately 85 minutes and can be bought at $29.95.

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Saturday, 7 November 2009

Tips in Choosing an Aikido School

Aikido is one of the oldest and most widely-used martial arts forms in the world. It is being taught for centuries as a form of self-defense and protection. It is also a way for people to learn centeredness and balance in their lives.

Aikido is a martial arts form that requires constant practice and dedicated study for it does not only teach you self-defense, it also teaches you discipline. A good aikido training school is needed to achieve this. This is the reason why it is important for you to find a school that will not only teach you the basics but will also nurture your budding talent.

Here are some tips in choosing a good aikido school.

Go for the recommended ones

Although all aikido training schools will be teaching the same set of tricks and techniques, there are schools that will give you better training. One way to look for good aikido schools is to ask around your neighborhood or among your friends and acquaintances. They are great sources because not only will they be able to provide you with names that are located in a place convenient to you, they will also be able to give you first hand information on the teaching method of the school.

In fact, they can even give you tips and advice on aikido training. Another way is to ask martial arts teachers. Even if they are not teaching aikido, they will know people who teach aikido and will be able to recommend good ones. There are also forums over the internet where you can post your questions. Members of the site or those that frequently read the forums will surely answer. Chances are they will know a good aikido school that is near your house. Forums like these are very effective because members are mostly aikido or martial arts buffs who know the business and will surely know what they are talking about.

Look for one that is near

In addition to the training, you will also need to find a school that is near your house or your place of work. Location is important in giving you the drive. Places that are far from your place will only result in frequent absenteeism, which is not good for your training. Another advantage that near locations provide is the fact that it gives you the chance to urge friends or family members to come with you and also be interested in the martial art form.

Teacher and mentor

Before enrolling in a program, make sure that you got to meet and talk to the teacher. Although it may seem unimportant, it is vital to also be attuned and in harmony with the teacher of aikido as he or she will not only be teaching you aikido basics but also your mentor in your life.

Scheduling

Getting a good schedule is another crucial point in getting a good aikido training. Look for schools that offer the schedule that you want. Remember that the time that you will be training is also important because it will determine your readiness for the lesson. If your schedule is not the right fit, you will only feel tired and uninspired during the training, something which is not good when learning aikido as it asks for your total commitment and passion to the task.

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The Beginnings of Aikido

The name aikido is formed by the combination of three characters in the Japanese language. Ai, which means joining; ki, which means spirit and do, which means way. These three words actually summarize the essence of aikido as a form of martial art— the joining of the spirit to find the way. It was only in the period from 1930s to the 40s that the name aikido was officially accepted as the name of the martial arts form.

Aikido uses techniques that do not damage or kill unlike other forms of martial arts. The movements and skills being taught are just meant to divert attention or immobilize people. This is perhaps the reason why most people prefer aikido, because of it’s focus on peace and harmony as opposed to aggression and conflict. In fact, aikido developer Morihei Ueshiba believes that to control aggression without causing any injury is the art of peace.

Ueshiba, who is also called Osensei, which means Great Teacher, created aikido from the principles of Daito-ryu aiki-jujutsu. He incorporated the techniques of the yari, the spear; the juken, which is a bayonet; and the jo, which is a short quarterstaff). But what ultimately separates aikido from other forms of martial arts is the fact that its practitioners can attack while empty-handed. Practitioners need no weapons for protection.

As a young child, he was much into physical fitness and conditioning. This is because of his vow to avenge his father’s death. Eventually, his studies and activities brought him to the discipline of the different martial arts. He studied all. He even has certificates, fencing, fighting with spears, etc. He has learned it all. This is perhaps the reason why aikido is such a diverse and multi-disciplinary form of martial arts.

Yet despite his know how, he remains dissatisfied. He felt that there is still something missing. It was then that he turned to the religions. He studied under a spiritual leader, Onisaburo Deguchiof the sect Omoto-kyo in Ayabe. Deguchiof taught him to take care of his spiritual growth. He then combined his spiritual beliefs and his mastery of the different martial arts. Aikido was born.

His association with this charismatic spiritual leader Deguchiof also paved the way for his introduction to the elite political and military people as a martial artist. Because of this connection, he was able to establish aikido and even transferred the teachings to students, who have in turn developed their own styles of movement in aikido.

Aikido is a combination of the different styles of jujitsu as well as some of the techniques of sword and spear fighting, of which Ueshiba is an expert. To get an overall picture, aikido combines the joint locks and throws techniques of jujitsu and the movements of the body when fighting with sword and spears.

Oriental in origin, it was brought to the west by Minoru Mochizuki when he visited France in 1951. He introduced the aikido techniques to students who are learning judo. In 1952, Tadashi Abe came to France as the official Aikikai Honbu representative. Then in 1953, Kenji Tomiki toured through the United States while Koichi Tohei stayed in Hawaii for a full year where he set up a dojo. Aikido then spread its influence in United Kingdom two years after and in 1965, it reached Germany and Australia. At present, aikido has centers all over the world.

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Using Aikido Moves in Practice or in Combat

It only takes a split second whether someone comes out as a victor or a loser in combat. The person can try to remember it later on to see what errors were made in order to become a better fighter in the future.

Such things also happen in competition which is why it is best for the student to be familiar with the various aikido moves at all times.

For instance, in Ai hanmi Iriminage a person grabs the attacker by the neck and forces the opponent to the ground.

In Ai hanmi Kokyuho, this is similar to the first with the difference of extending the arm a little farther in order to achieve maximum effect.

Should the attacker have a knife, a good aikido move to use is called Katate Ryotemochi in which the individual uses both hands to block the weapon used by the attacker and disarming it before putting the person on the ground.

If the individual is able to get behind the attacker, perhaps doing Ushiro Ryokatatori will be a good idea. This will allow the student to grab both shoulders of the person. Should the individual be tough, perhaps applying Ushiro Kubishime, which will temporarily cut the air supply until the assailant is unconscious, is the best thing to do.

Not all the aikido moves being taught are just to block and the make the person fall to the ground. There are also striking moves such as Kata Menuchi in which the hand makes a slice to the middle of the forehead. Those who don’t want to inflict a concussion can try Mune Tsuki, which is a strike to the chest.

A good move for the leg is the Aiki Otoshi better known in English as a leg sweep. This will surely keep the person down especially when that attacker thinks that all the student can do is use the arms when defending.

Once the attacker has been subdued, it will be safer to keep the attacker locked in a Sankyo hold. This technique is used by police, which is very useful when the police are on the way to the location.

There are more than 10 different moves in Aikido. The person should be able to distinguish one from the other especially when the terms are all in Japanese. It will be the choice of the individual which one to use when one is engaged in combat.

The first step in learning this martial art will be to enroll in a dojo. The person can look at the directory to find the nearest one to the home and then choose to sign up if the rates are affordable.

The student will then be taught the rules, how to wear the uniform and then the proper moves in each stroke. The individual should not expect to get it right on the first day but eventually do better in the coming days.

The person should remember that Aikido unlike other martial arts can only be used for defensive purposes. Usually when the suspect has failed in the attack, this person will run so the individual should not give chase but rather get help.

It is only with practice sparring with a partner or even doing the same thing in competition that both the mind and the body can be conditioned to engage an attacker in combat.

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The Underlying Principle of Everything

In quantum physics, one of the foremost theories that promises to revolutionize how we see the world is the theory of strings. The main premise of this particular theory is that strings are the most basic structure that makes up everything we can and cannot see within the physical world. Strings of course is just a word to label this most profound substance that theoretical physicists say dictate everything we see, perceive and have in and around us in this physical world.

Although no direct correlation has ever been claimed between string theory and that of the principles of ch'i prevalent in the East, they share the same premise in the most basic sense that it is said that there is a basic energy substance that underlie everything. In understanding the nature of this substance we are able to harness its power and utilize it.

The concept of ch'i or qi in Chinese and ki in Japanese, is very much relative to the type of school that teaches it. Some say that ch'i is a force separate from matter as we know it. Some say that ch'i arises from matter. Still some say that matter arises from ch'i.

What all schools have in common however is the fact that they all more or less say that ch'i is a fundamental energy that can be harnessed to bring power to oneself wither physically, mentally or spiritually. With all the different premises that try to explain ch'i, it is clear that mere instructions in words will not be able to fully expound on what ch'i is. Perhaps because of this, it is better to pass on the knowledge of ch'i through actual and practical instruction.

One school that may be successful in being able to teach what the ch'i is and how to be able to use it for one's own benefit is Aikido. At the heart of the spirituality and philosophy or Aikido is the ki, which is similar or perhaps, one and the same with what is otherwise known as the ch'i or qi.

Aikido's ki is the heart of the principle of this particular martial art. While technically, martial arts are means for combat and war, Aikido is often known as the art of peace because it espouses a peaceful means towards aggression. Aikido ki, like in other concepts of ch'i teaches that there is a fundamental energy that can be harnessed. Aikido ki being energy means that its substance is something that flows.

The principle of peace and relaxation taught by Aikido presupposes the fact that the ki flows more smoothly and strongly when it is uninterrupted. A better illustration might be something like, if water is ki, then to harness its power, it must be allowed to flow to produce hydroelectric force.

This is why in Aikido, ki energy comes from being relaxed. It is said that in the relaxed state, the flow of ki is better aided. Aikido as a martial art is not about muscle strength or superior physical attributes. It is really about relaxation, flexibility and stamina. This allows a smaller person to be able to topple and throw a larger opponent during practice.

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Founding Principles of Aikido

Aikido means "The Way of Harmony with the Spirit" and is considered a non-violent form of martial art. However, don't be fooled. Aikido when used correctly is very powerful often are able to block and neutralize strong attacks and counter them with an equal force.

Morihei Ueshiba, now known as O-sensei to the world of Aikido, founded the martial art. O-sensei is a master of Jujitsu or unarmed combat, Kinjitsu or sword combat, and sojitsu or spear combat and studied philosophical and religious teachings.

Because of the religious and philosophical foundations of Aikido, principles of the martial art include ways to harmonize with the ki or spirit within oneself and the bigger spirit of nature. Among the principles of Aikido include oneness, circular motion and ki.

Among the philosophical teachings of Aikido, one of the more basics and more important is learning to control oneself. Maintaining an inner balance is necessary to harmonize with others enabling to control an opponent's attack or applying an effective technique. Self-control is the key to achieve and maintain harmony.

The Principle of Oneness is another basic principle in Aikido. An aikidoka must learn to become one with any situation. Becoming one means having an attitude of respect for all things and situations, friend or foe. By training to become one with every situation, harmonization will follow and it will become possible to execute Aikido techniques, movements and forms accurately and efficiently.

Harmony also means synthesis. And the spiritual circle which is a foundation of all Aikido techniques synthesizes everything. Aikido is a combination of circular movements. Its techniques and movements revolve around the concept of circular motions. When an opponent attacks, the aikidoka uses a circular motion of the lower abdomen to control the attack and execute Aikido techniques to counterattack.

It is said that defense is the greatest offense. In Aikido to defend properly an attack, one must learn to move away from the range of effectiveness of the opponent's attack. However, as you try to defend by getting out of the opponent's effective range, you must also try to maintain your own range of effectiveness in order to counterattack efficiently.

You won't be able to give an effective counterattack if you stepped too far away from your opponent. Similarly, being too close would definitely lessen the effectiveness of your techniques. Everything will depend on the situation. As an Aikido practitioner, you must learn to determine how to avoid your opponent's range while controlling your own in various situations.

Finally, the Principle of Ki involves believing that every thing in the universe is governed by a force or spirit. Ki is also the energy and our life force. Ki is the force that binds the mind and the body. It is the energy that harmonizes us to our surroundings. By learning to control our Ki, we will be able to unify our mind and our body maximizing efficient movements and execution of Aikido techniques.

Aikido focuses on the distance, motion, speed, and projection of an attacker. By using blending, spiraling, and extension techniques, the attack will be neutralized and by using one's centeredness and hips, the same amount of force can be applied to the attacker. In Aikido, the spiraling and circular movements reflect what the martial art is: a fluid and flowing movement of spirit and energy.

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Friday, 6 November 2009

Where to Practice Aikido

Aikido is the modern Japanese martial art developed between the 1920 to 1960 by Morihei Ueshiba who was said to have been influenced by Omoto-kyo. It is the pacifist
nature of Omoto-kyo that is said to be the fundamental principle of this "art of peace" martial art form.

This particular martial art espouses relaxation and peace to be able to execute the Aikido techniques and moves properly. Through authentic Aikido training, the
practitioner is expected to develop spiritually and philosophically and this should reflect in their ability to employ Aikido martial art techniques in an Aikido dojo.


Dojo is the Japanese term for a formal training structure for martial arts. A truly authentic and traditional Aikido dojo is used only as a place for formal and
symbolic gatherings, and is rarely used a place to actually train. The actual Aikido training from a traditional dojo is done outdoors in a less formal setting.

A modern day Aikido dojo however loses most of its formality. Most of the time, there is no distinction from an Aikido dojo to the actual place of training and
practice. In fact, in most cases, the two are one and the same.

Some of the modern Aikido dojo that are run by small groups of individuals who want to remain authentic to the spirit of the traditional dojo, students conduct a
cleaning ritual after each training session. This is done not just for hygienic purposes but it is done also to reinforce that the dojo is made up and run by the
Aikido students rather than the institutions that put them up.

Most traditional dojo observes a set pattern of precise entrances that need to be adhered to by the students depending on their rank. Students will commonly enter the
dojo from the lower left corner while instructors will enter from the upper right corner. The traditional dojo also contain certain artifacts and objects to enhance
the formal gatherings. For instance, a traditional dojo may have a place for a Shinto shrine and a spectator area for special visitors.

These traditional practices however may only be found in Japan in a few remaining Aikido dojo. Today, to learn and be a student of Aikido, one must find an Aikido
dojo conveniently near you to be able to attend practice regularly.

More than the actual structure of the Aikido dojo however, you must choose the right one to attend to be able to suite your needs. It is also probably important to
note and find out whether the Aikido dojo you are planning to attend remains true to the authentic teachings of Aikido, which lies in the principle of peace and
relaxation to enable to ki to flow.

Aikido is a martial art form that paradoxically promotes a peaceful end to aggression through various Aikido techniques. It might be prudent to find an Aikido dojo
that will continue to uphold its spirituality and philosophy. A relaxed demeanor is key to being able to perform advance Aikido techniques.

The relaxed manner is not something one can build through exercise like muscles. It is something that must be cultivated from within and maintained without. For this
purpose, it would probably be good to keep the Aikido spirit in mind when find an Aikido dojo to join and learn Aikido martial arts from.
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Teaching, Training and Exercising Aikido

Since the development of Aikido from the hands of its founder Morihei Ueshiba, it has gone through drastic changes. From the technique, practice, purpose, teaching,
and training, Aikido is being interpreted in so many ways. Despite these glaring changes, the basic principle of Aikido still remains: a martial art that aims to
achieve peace and harmony without instigating attack and force.

BEFORE YOU PRACTICE

If you are into aikido and already been enrolled in one of the classes, you must familiarize yourself with everything that you need to know about the martial art. You
must realize that the practice of aikido starts once you have entered the "dojo" or the place where demonstrations, teachings, and training take place.

The aikido trainees are instructed and expected to exercise and observe proper etiquette at all times. Here are some guidelines for those you have just started
exercising or training for aikido:

1. Attendance is important and a must. Indeed, the only way for you to improve in aikido is by attending regular classes and continuous training. Although attendance
is not mandatory in most dojos, you better keep in mind that for you to learn and master aikido, you must be there when you have training so you wouldn’t miss any of
the aikido teachings and trainings.

Most aikido practitioners suggest that for a student to advance in aikido, he or she should practice at least twice a week. Aside from not missing out something,
attending aikido classes regularly can also help you cultivate self-discipline.

2. Make your training your own responsibility. Just like in any martial art training, Aikido requires attention and dedication from you. And since you are the one who
is interested in learning the martial, you should also be the one in-charge of your own exercise and training. Once you have decided to practice Aikido, it is given
that you should be the one who is responsible for your proficiency and improvement.

Although instructors and senior students will be there to guide you, they wouldn’t be the one responsible for your improvement. So if you really want to improve in
this martial art, make sure that you observe effectively before asking for any help and that you try to learn the techniques on your own first before you partake in
any demonstration.

3. Bear in mind that Aikido training includes more than one technique. Aside from the physical demonstrations, training in aikido includes observation and modification
of both physical and psychological patterns of the students' thought and behavior. Since there are so many techniques to learn, an aikido student should be ready to
react to circumstances so he or she can cultivate awareness.

4. Memorize the basic teachings and principles of the martial art. Aikido is known as one of the non-aggressive means of self-defense. That is why most aikido
trainings involve cooperative activities.

In order to learn and excel in the martial art, you must be cooperative enough with your partner so you will both reap the benefits of aikido. Make sure that you're
careful when training and practicing aikido because some of the techniques can kill or damage when not practice judiciously.

5. Be prepared for anything and everything. Exercising, teaching, and training in Aikido is not simple. Because of the dynamic nature of the martial art, it can be
very frustrating if you haven’t prepared yourself mentally, emotionally, and physically. Part of the training is learning to cope with frustrations that come along
the training.

The best solution whenever frustration sets in is that the practitioner should observe what is or are the possible causes of this frustration and how can they
overcome these challenges. They should avoid comparing themselves with others and continue improving their techniques.
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Using Aikido in Combat

Everyone has the power of life or death in one’s hands. It is the decision of the individual to slow down when pedestrians are crossing or whether to pull the trigger
when going on a duck hunt.

Unfortunately, there are certain elements in society who will cause harm in order to get money instead of working for it. The person can become a victim when walking
to the car after doing some shopping or when coming home late from work.

The police may not always be there to assist so it is best to be prepared always. One way to be prepared is learning a martial art. The individual does not have to be
as good as Bruce Lee to kick butt but simply learn what it takes to deliver a good punch.

One of the more popular and yet very peaceful is aikido. This is because in combat, the person doesn’t strike the opponent with the intent to injure or kill. The
objective is merely to subdue the opponent with minimum force to be able to get to safety.

There are various Dojos all across the country that teach aikido. The person can sign up in one and then move up the ranks.

Beginners will first work use techniques based in the shape of a square. As the skills develop, the person will move up to triangle and then eventually circle. This
will take months so the student must be committed throughout the entire process.

The objective of this is for the person to be able to the various techniques with the least amount of effort unlike before. This will give the person enough energy in
combat should there be more than one opponent.

The things done in practice such as the holds, grips and falls can never be compared with what happens in the streets. This is because an inexperienced person may try
something different so the individual should be prepared for anything.

It is a good thing though that various competitions are held regularly so that one’s combat skills can be tested. The student can sign up especially if the dojo
usually participates in such tournaments.

While in practice or during competition, the person should lower the tempo to prevent injuring the partner. After all, the real battle is out there in the streets and
should only be used as a last resort.

There may even come a time that the assailant could be someone also skilled in the martial arts. The only way to win will be to use the mind since this will allow the
individual to react faster in the middle of a fight.

There are various secrets in aikido. This can be from the hand to eye coordination, the flexibility of the wrist, the breathing and the speed. All of these things
will count for something as the person is in combat struggling in a life or death situation.

There is a line that goes, “no pain, no gain.” Unfortunately, this will happen in order to be good at aikido since the one who has the competitive edge will be the
victor in any battle. The person can do well in any combat situation as long as one is guided by senior students and the Sensei and believes in his or herself.
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Aikido in Everyday Life

The modern martial art from Japan called Aikido is often referred to as the "art of peace" because it espouses a quick peaceful end to any form of aggression. In the practice place of Aikido, usually called dojo, students will be able to learn about flexibility and adaptation. Both of these are results of a relaxed manner that
Aikido students strive to embody.

The reason why being relaxed and calm is taught in Aikido practice is because at the heart of its principles of spirituality and philosophy, Aikido masters and
instructors believe that the ki or ch'i or energy can only truly flow in its complete potential energy when one is relaxed. It is in this relaxed state that ki flows freely and smoothly. This philosophy that ki is a force that is very strong and fundamental.

It is believed to be superior to muscle and physical strength, which sometimes hinders the ki. In fact, in Aikido, instead of muscle and strength building, flexibility and endurance is part of the Aikido martial art training. Now, it said that to be able to truly harness the power of the ki, it must be allowed to flow. It can only flow properly within us when we are in a relaxed state. The relaxed state cannot be built like muscles through exercise. A spiritual journey must be taken upon by an Aikido student to be able to achieve the state of calm and peace that is vital in combat.

In constant defense and fear, we tend to be too busy to concentrate and are easily distracted. Aikido stresses this fact and so it teaches its students to remain calm
in the face of an assault. Remaining calm puts an advantage over the assailant because you will not be caught of guard and unaware and therefore will not be toppled over or thrown. More advanced techniques teach students not only to fall properly, but also to be able to rebound and plant a counter attack as one rises from a fall.

Beyond combat and the dojo however, Aikido masters and instructors cultivate the development of spirituality and character within Aikido students so that they can
apply Aikido principles everyday in life. True understanding of Aikido simultaneously promotes better performance in practice combats as well as in performance in everyday life.

Aikido everyday in life is akin to having an unshakable peace and calm that enables you to have the strength needed to withstand even the toughest of life's challenges.
Remember that Aikido teaches students about flexibility, adaptability, calm and clarity. All these are useful tools in dealing with life, so say Aikido practitioners.

Some Aikido martial artists tend to relate Aikido combat principles to everyday life like work, play and personal relationships. This results in a true oneness in the
practice of Aikido everyday in life. In Aikido training, there is such a thing as uke and nage. One cannot exist without the other. Uke makes an assault on nage and
consequently is the receiver of the Aikido technique which nage uses to neutralize uke's attack energy with. In training using uke and nage, one will be able to get
better in Aikido techniques by learning from each other and gaining each others strengths and battling each others weaknesses together.

If this is something that you want to cultivate in your life then Aikido everyday in life is something that you might want to take up and learn.
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Fundamentals of aikido

Aikido is martial arts that resulted from the combination of several disciplines. It was created by Ueshiba sometime in the 1940s. It was the result of Ueshiba’s search for a technique that provided him with contentment not only in the technical sense but also in the spiritual end.

Aikido comes from the three Japanese words, ai-ki-do, which means joining, spirit, and way respectively. In essence, aikido is a martial arts form that focuses on the joining of the spirit and the body and the mind to find the Way.

Aikido has many techniques and moves. Its basic structure comes from the throws and locks found in jujitsu and also from the movements that experts do when they are fighting with swords and spears.

Fundamental Techniques of aikido
Let’s look at the different fundamental movements of this martial arts.
Ikkyo
This is the first technique in aikido, where control is achieved by the use of the hand on the elbow and one near the wrist. This is the grip that is also that can apply pressure into the ulnar, which can be found in the medial portion of the arm.

Nikyo
This is the second of the techniques, which is characterized by an adductive wristlock that twists the arm and then applies pressure in the nerve that can be really painful.

Sankyo
This is the third technique that incorporates a pronating move. It directs an upward tension all through the arm, the elbow and the shoulder.

Yonkyo
The fourth installment in the fundamental movements of aikido, yonkyo uses a shoulder control movement similar to a ikkyo but this time there is no gripping of the forearm. Instead, the knuckles apply pressure on the radial nerve

Gokyo
The fifth technique is actually a variant of ikkyo. This time the hand gripping the wrist is inverted and twisted.

Aikido protective moves
Here are some of the moves that you can use in order to disarm your opponent.

Kotogaeshi – this is what is called in the English as the wrist return. In this move, the practitioner will place a wristlock and throw that will stretch up to the extensor digitorum

Iriminage – called the entering-body throw, here the practitioner or the nage will move into the space where the uke or the opponent is. This classic move resembles the clothesline technique.

Kokyunage – this is the breath throw, a term that refers to the various types of “timing throws.”

Koshinage – this move is aikido’s version of the hip throw where in the person will drop his hips a little lower than the opponent or the uke. He will then flip the opponent with a resultant fulcrum.

Tenchinage – Called the heaven and earth throw because of the levels that the hands will reach. The uke or the practitioner will grab both wrists and then moves forwardm grabbing the hand low and the other high. This unbalances the uke, which will cause him or her to topple over.

Shihonage- this is the four-direction throw, wherein the hand is folded back past the shoulders and then afterwards locking the joints in the shoulder

Kaitennage- called the rotation throw, in kaitennage, the practitioner or the nage will move the arm backwards until the shoulder joints are locked. He will then use this position to add pressure.

Jujinage- this is the throw that is characterized by a throw that locks the arms together. This is called shape like a 10 throw because of its cross-shape, which looks like 10 in kanji. Visit www.aikidotips.com

Thursday, 5 November 2009

Alternative Energy Development in Japan

Japan is a densely populated country, and that makes the Japanese market more difficult compared with other markets. If we utilize the possibilities of near-shore installations or even offshore installations in the future, that will give us the possibility of continued use of wind energy. If we go offshore, it's more expensive because the construction of foundations is expensive. But often the wind is stronger offshore, and that can offset the higher costs. We're getting more and more competitive with our equipment. The price—if you measure it per kilowatt-hour produced—is going lower, due to the fact that turbines are getting more efficient. So we're creating increased interest in wind energy. If you compare it to other renewable energy sources, wind is by far the most competitive today. If we're able to utilize sites close to the sea or at sea with good wind machines, then the price per kilowatt-hour is competitive against other sources of energy, go the words of Svend Sigaard, who happens to be president and CEO of the world's largest wind turbine maker, Vestas wind systems out of Denmark. Vestas is heavily involved in investments of capital into helping Japan expand its wind turbine power generating capacity. It is seeking to get offshore installations put into place in a nation that it says is ready for the fruits of investment into alternative energy research and development.

The Japanese know that they cannot become subservient to the energy supply dictates of foreign nations—World War II taught them that, as the US decimated their oil supply lines and crippled their military machine. They need to produce energy of their own, and they being an isolated island nation with few natural resources that are conducive to energy production as it is defined now are very open to foreign investment and foreign development as well as the prospect of technological innovation that can make them independent. Allowing corporations such as Vestas to get the nation running on more wind-produced energy is a step in the right direction for the Japanese people.

The production of energy through what is known as microhydoelectric power plants has also been catching on in Japan. Japan has a myriad rivers and mountain streams, and these are ideally suited places for the putting up of microhydroelectric power plants, which are defined by the New Energy and Industrial Technology Development Organization as power plants run by water which have a maximum output of 100 kilowatts or less. By comparison, “minihydroelectric” power plants can put out up to 1000 kilowatts of electrical energy.

In Japan, the small-scaled mini- and micro-hydroelectric power plants have been regarded for a considerable time as being suitable for creating electricity in mountainous regions, but they have through refinement come to be regarded as excellent for Japanese cities as well. Kawasaki City Waterworks, Japan Natural Energy Company, and Tokyo Electric Power Company have all been involved in the development of small-scale hydroelectric power plants within Japanese cities. Visit www.aikidotips.com

Alternative Energy from the Ocean

Ocean Thermal Energy Conversion (OTEC) was conceived of by the French engineer Jacques D'Arsonval in 1881. However, at the time of this writing the Natural Energy Laboratory of Hawaii is home to the only operating experimental OTEC plant on the face of the earth. OTEC is a potential alternative energy source that needs to be funded and explored much more than it presently is. The great hurdle to get over with OTEC implementation on a wide and practically useful level is cost. It is difficult to get the costs down to a reasonable level because of the processes presently utilized to drive OTEC. Ocean thermal energy would be very clean burning and not add pollutants into the air. However, as it presently would need to be set up with our current technologies, OTEC plants would have the capacity for disrupting and perhaps damaging the local environment.

There are three kinds of OTEC.

“Closed Cycle OTEC” uses a low-boiling point liquid such as, for example, propane to act as an intermediate fluid. The OTEC plant pumps the warm sea water into the reaction chamber and boils the intermediate fluid. This results in the intermediate fluid's vapor pushing the turbine of the engine, which thus generates electricity. The vapor is then cooled down by putting in cold sea water.

“Open Cycle OTEC” is not that different from closed cycling, except in the Open Cycle there is no intermediate fluid. The sea water itself is the driver of the turbine engine in this OTEC format. Warm sea water found on the surface of the ocean is turned into a low-pressure vapor under the constraint of a vacuum. The low-pressure vapor is released in a focused area and it has the power to drive the turbine. To cool down the vapor and create desalinated water for human consumption, the deeper ocean's cold waters are added to the vapor after it has generated sufficient electricity.

“Hybrid Cycle OTEC” is really just a theory for the time being. It seeks to describe the way that we could make maximum usage of the thermal energy of the ocean's waters. There are actually two sub-theories to the theory of Hybrid Cycling. The first involves using a closed cycling to generate electricity. This electricity is in turn used to create the vacuum environment needed for open cycling. The second component is the integration of two open cyclings such that twice the amount of desalinated, potable water is created that with just one open cycle.

In addition to being used for producing electricity, a closed cycle OTEC plant can be utilized for treating chemicals. OTEC plants, both open cycling and close cycling kinds, are also able to be utilized for pumping up cold deep sea water which can then be used for refrigeration and air conditioning. Furthermore, during the moderation period when the sea water is surrounding the plant, the enclosed are can be used for mariculture and aquaculture projects such as fish farming. There is clearly quite an array of products and services that we could derive from this alternative energy source.
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Alternative Energy for the Home

The trend toward homes that are powered by alternative energy sources, ranging from wind turbines and solar collection cells to hydrogen fuel cells and biomass gases, is one that needs to continue into the 21st century and beyond. We have great need of becoming more energy independent, and not having to rely on the supplying of fossil fuels from unstable nations who are often hostile to us and our interests. But even beyond this factor, we as individuals need to get “off the grid” and also stop having to be so reliant on government-lobbying giant oil corporations who, while they are not really involved in any covert conspiracy, nevertheless have a stranglehold on people when it comes to heating their homes (and if not through oil, then heat usually supplied by grid-driven electricity, another stranglehold).

As Remi Wilkinson, Senior Analyst with Carbon Free, puts it, inevitably, the growth of distributed generation will lead to the restructuring of the retail electricity market and the generation, transmission and distribution infrastructure. The power providers may have to diversify their business to make up for revenues lost through household energy microgeneration. She is referring to the conclusions by a group of UK analysts, herself included among them, who call themselves Carbon Free. Carbon Free has been studying the ever-growing trend toward alternative energy-using homes in England and the West. This trend is being driven by ever-more government recommendation and sometimes backing of alternative energy research and development, the rising cost of oil and other fossil fuels, concern about environmental degradation, and desires to be energy independent. Carbon Free concludes that, assuming traditional energy prices remain at their current level or rise, microgeneration (meeting all of one's home's energy needs by installing alternative energy technology such as solar panels or wind turbines) will become to home energy supply what the Internet became to home communications and data gathering, and eventually this will have deep effects on the businesses of the existing energy supply companies.

Carbon Free's analyses also show that energy companies themselves have jumped in on the game and seek to leverage microgeneration to their own advantage for opening up new markets for themselves. Carbon Free cites the example of electricity companies (in the UK) reporting that they are seriously researching and developing ideas for new geothermal energy facilities, as these companies see geothermal energy production as a highly profitable wave of the future. Another conclusion of Carbon Free is that solar energy hot water heating technology is an efficient technology for reducing home water heating costs in the long run, although it is initially quite expensive to install. However, solar power is not yet cost-effective for corporations, as they require too much in the way of specialized plumbing to implement solar energy hot water heating. Lastly, Carbon Free tells us that installing wind turbines is an efficient way of reducing home electricity costs, while also being more independent. However, again this is initially a very expensive thing to have installed, and companies would do well to begin slashing their prices on these devices or they could find themselves losing market share.
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An Alternative Energy Education Method

The best method of educating young people about alternative energy production that this writer has ever witnessed is the use of the PicoTurbine Company's kits, books, and projects. The PicoTurbine Company produces these things for the purpose of advancing the cause of renewable (alternative) energy and getting young people to look into the future and see that the environment that's being seeded now is the one they will inherit then. As the late, great Gerry Ford said, “Things are more like they are now than they have ever been before.” If we are to change the future world for the better, then it starts right here and now with the advent of “green” energy systems.

One of the core concepts of PicoTurbine can be stated: Tell me, and I will forget. Show me, and I might remember some of it. Involve me, and I will master it. Based on this old tried and true adage, the kits that the company produces come with activity suggestions to get the young people into hands-on learning situations. One suggestion of the company is to demonstrate how heat can be produced by wind energy (the company's specialty) through using a “picture wire” for the heating element. PicoTurbine has found that people typically think of wind energy as being “cold” energy, and are pleasantly surprised to see how wind can be used for generating heat in the home. Another project suggestion that the company offers is to have different groups split off in the classroom and then compare their respective wind turbines that they have built. They can see which ones produce the most or least electricity; which ones start up with need of the least amount of wind power; and for very young children, which ones have the most aesthetic appeal.

There is a core curriculum that PicoTurbine has in mind for teachers to instill in their pupils. Renewable, alternative sources of energy include solar, hydroelectric, geothermal, and biomass in addition to wind-produced energy. When we use more alternative sources of energy, we decrease our nation's dependence on foreign oil supplies, which often come from nations who cannot really be called our “allies”. Alternative energy is already becoming cost effective when set against the fossil fuels that we are so reliant on currently.

PicoTurbine points out that wind farms and solar arrays are already letting their makers enjoy commercial success. In the last two decades, the cost of photovoltaic cells expressed in terms of per-watt has gone from nearly $1000 to just $4! It has been predicted by analysts that by the year 2015, the cost per watt should only be about $1 (in today's dollars). Students also need to be taught about the hidden cost of fossil fuels: pollution and environmental degradation. Air pollution from burning fossil fuels has been shown through studies to increase incidences of asthma attacks, heighten the effects of allergies, and even cause cancer. Switching over to clean, green energy found in the alternative forms would prevent air pollution and help bolster the environment.
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Alternate Energy in Ireland

Alternative Energy in Ireland

The Irish are currently pursuing energy independence and the further development of their robust economy through the implementation of research and development into alternative energy sources. At the time of this writing, nearly 90% of Ireland's energy needs are met through importation—the highest level of foreign product dependence in the nation's entire history. This is a very precarious situation to be in, and the need for developing alternative energy sources in Ireland is sharply perceived. Ireland also seeks to conserve and rejuvenate its naturally beautiful environment and to clean up its atmosphere through the implementation of alternative energy supplies. The European Union has mandated a reduction in sulphuric and nitric oxide emissions for all member nations. Green energy is needed to meet these objectives. Hydroelectric power has been utilized in Ireland in some areas since the 1930s and has been very effective; however, more of it needs to be installed. Ireland also needs to harness the wave power of the Atlantic Ocean, which on its west coast is a potential energy supply that the nation has in great store.

Ireland actually has the potential to become an energy exporter, rather than a nation so heavily dependent on energy importation. This energy potential resides in Ireland's substantial wind, ocean wave, and biomass-producing alternative energy potentials. Ireland could become a supplier of ocean wave-produced electricity and biomass-fueled energy to continental Europe and, as they say, “make a killing”. At the present time, Ireland is most closely focused on reaching the point where it can produce 15% of the nation's electricity through wind farms, which the government has set as a national objective to be reached by 2010. But universities, research institutes, and government personnel in Ireland have been saying that the development of ocean wave energy technology would be a true driving force for the nation's economy and one which would greatly help to make Ireland energy independent. A test site for developing wave ocean energy has been established in Ireland, less than two miles off the coast of An Spideal in County Galway Bay. This experimental ocean wave harnessing site is known as “Wavebob”. The most energetic waves in the world are located off the West coast of Ireland, says Ireland's Marine Institute CEO Dr. Peter Heffernan. The technology to harness the power of the ocean is only just emerging and Ireland has the chance to become a market leader in this sector. David Taylor, CEO of the Sustainable Energy Initiative,or SEI, tells us that SEI is committed to innovation in the renewable energy sector. Wave energy is a promising new renewable energy resource which could one day make a significant contribution to Ireland's electricity generation mix thereby further reducing our reliance on fossil fuels.

Padraig Walshe, the president of the Irish Farmers Association, tells us that with the closure of the sugar beet industry, an increasing amount of Irish land resources will become available for alternative uses, including bioenergy production. Today, renewable energy sources meet only 2% of Ireland’s total energy consumption. From a farming perspective, growing energy crops will only have a viable future if they provide an economic return on investment and labour, and if the prospect of this return is secure into the future. Currently the return from energy crops is marginal and is hampering the development of the industry. Biomass energies need to be further researched by Ireland. Visit www.aikidotips.com

Monday, 2 November 2009

Aikido Clip Video

Why Watch Aikido Clip Video?

Aikido was developed by as a martial art by Morihei Ueshiba who studied several martial arts since 1912. Known to many aikido practitioners as "O Sensei" or the "Great Teacher," Ueshiba was able to develop the martial art based on a purely physical level using techniques and movements such those of "Jujitsu" and "Kenjutsu" called "aikido."

It is believed that aikido was first introduced to the Western culture way back in 1951 by a martial arts practitioner Minoru Mochizuki when he visited France. Then, he introduced aikido and several aikido techniques to judo students in different areas of France. After this introduction, Tadashi Abe, who cane as the official Aikikai Honbu representative in 1952, remained in France for less than seven years and continued the pursuit.

The following year, Kenji Tomiki conducted a tour along with various martial arts delegates in 15 continental states in the US. And in that same year, Koichi Tohei of Aikikai Honbu was sent by for a year to Hawaii just to set up a number of dojos. After invading the US, Aikido gained patronage in the UK, Germany, and Australia. Today, thousands of dojos are set up for those who would want to learn the practice of the martial art.

BITS AND PIECES OF AIKIDO

If you are interested with aikido but do not have the time and money to go to a dojo and enroll for an aikido class, then you should find other means to do so. One of the easiest ways to introduce yourself into the exciting world of aikido is to browse the Internet and look for aikido video clips.

Being a limitless source of any information, browsing the Internet for various aikido video clips can give you better options and the specific details you would want to learn. Today, there are so many websites that offer aikido clip videos for free for those who would want to learn the basics and for those who would want to get an idea how the martial art works before enrolling to it.

Usually, aikido video clips contain loose form training or popularly known as "ki nagare." Here, the aikido practitioners are just playing around even and after the martial art presentation. The most viewed aikido video clips are those of famous aikido practitioners while conducting their classes or during their practice. But since these are just clips, it is not possible for you to learn everything about the techniques of the martial art.

Amateurs who document the practitioner's lessons and stunts during practice usually take these aikido video clips. Since these are taken in impromptu, you cannot expect high quality resolution and sound. The most common problem would be is that the aikido video clip has a noisy background due to the noises created by people from neighboring gym hall or from the enthusiastic audience inside the dojo.

After filming, they upload these files into the Internet so others can see it. Although these are just short clips, there is a possibility that you pick up aikido techniques that you can practice. Unlike in full-length aikido videos, the variety of aikido techniques is limited when you watch an aikido video clip.

Aikido video clips are available in various aikido sites or from yahoo, google, and u-tube. There are many more websites that offer free aikido video clips but expect that limited amount of information can be gathered. visit www.aikidotips.com

Basic Guide

A Basic Guide to Aikido

Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and
respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms.

Aikido is often viewed as more of a defensive martial art since its techniques and teachings are designed for you to avoid or get out of trouble. On the contrary,
Aikido's techniques are very powerful and effective.

Basically, there are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the foundation of
body movements and breathing; the yawarakai trains the defendant to deflect attacks and fuse movements to take control of the attacker or situation; the ki-no-nagare
which involves training the defendant to defend or counter attack by merging his movement with the attacker even before the latter makes contact; and the ki which is
the absolute Aikido technique and involves establishing a link of ki or spirit from the defender to the attacker.

When training for Aikido, you need a sparring partner. The uke and the nage. The Uke is the initiator of the attack and receives the Aikido techniques, while the Nage
is the defender and the one that neutralizes the attack.

Aikido basic techniques include ikky which involves control an attacker by placing one hand on the elbow and one on near the wrist giving an opportunity to throw the
attacker to the ground; the niky which draws in the uke using a wristlock and twists the arm while applying painful nerve pressure; sanky which is a rotating
technique aimed at applying a spiraling tension on the whole arm including the elbow and shoulder; yonky a shoulder control technique with both hands gripping the
forearm; goky is another variant of ikky

wherein the hand gripping the wrist is inverted and is quite useful in weapon take-aways; shihnage or the four-direction throw; kotegaeshi or wrist return which
involves a wristlock-throw that stretches the extensor digitorum; kokynage also known as breath throws or timing throws; iriminage or entering-body throws which
resembles a "clothesline" technique; tenchinage or heaven-and-earth throw; koshinage or the Aikido's version of the hip throw; jinage or the shaped-like-'ten'-throw;
and kaitennage or rotation throw wherein the nage sweeps the arm of the uke back until it locks the shoulder joint after which the nage applies forward pressure to
throw the attacker.

These are just basic techniques and from the list thousands of possible implementations or combinations can be drawn by the aikidokas. In Aikido, the strikes employed
during the implementation of the Aikido technique are called atemi. For beginners, grabs are the first ones to be taught. It is safer and the aikidoka can easily feel
the energy flowing from the uke to the nage.

Among the basic grab techniques are the katate-dori or single-hand-grab which involves using one hand to grab one wrist; morote-dori or both-hands-grab which uses
both hands to grab one wrist; ryte-dori another both-hands-grab technique wherein both hands are used to grab both wrists; kata-dori or the shoulder-grab technique;
and the mune-dori or chest-grab which involves grabbing the clothing of the chest of the attacker.

Mastering each technique involves discipline and dedication. To be a good aikodoka, one must master both the techniques and principle of the marital art. visit www.aikidotips.com

Aikido art

The Art of Aikido

Martial Arts is one of the contributions of Asia to the world. Who can forget Bruce Lee and the fact that he was first and foremost a martial arts athlete before
being a movie star? Even until now martial arts is still a big hit with the increasing popularity of Asian movies like crouching Tiger Hidden Dragon and more recently
the House of the Flying Daggers.

The Chinese are the first people that come to mind when it comes to these things but the Japanese are just as athletic with a rich heritage of body contact sports
that can be found in their history. The modern Japan still gives honor to these things by holding tournaments and promoting such sports abroad,

One of these is Aikido. It is interesting to note that the word comes from three Japanese words from which one can derive the meaning of the one word. Ai means
joining, Ki means spirit and Do means way. From this we can understand why Aikido is beyond just the physical skills of it students especially sin its proponent
Ueshiba focused more on the spiritual and philosophical development of his students.

In Aikido, one is not taught violence instead one is taught to be in harmony with the opponent to be able to defeat. This might seem odd but it actually works.
In approaching an opponent, the aim of the Aikido practitioner is to be one with the opponent to be able to attack him where he is weakest and in doing so diver or
immobilize him but never to kill.

This is where Aikido becomes an art. Art is something beautiful to watch and something positive and Aikido is all that. At least one of the people involved in the
fighting strives for harmony and harmony can only be achieved if there is grace in the movements. The moves maybe calculated but there is an air of finesse in doing
these movements, not a womanly finesse but just a finesse that emanates peace. The art of peace as what they call in Aikido is one of the most positive influences of
Aikido to its students and to everyone who choose to know about this Japanese martial art.

Some of the techniques in Aikido include the following. Ikkyo is the first technique. Using this technique you control an opponent by using one hand in holding the
elbow and one near the wrist, this action is supposed to make you pin your opponent down in the ground. Nikyo the second technique is when you do an adductive
wristlock that enables you to twist the arm of your opponent that will in turn cause enough nerve pressure.

The third technique is Sankyo which is a pronating technique that directs upward-spiraling tension throughout the arm, elbow and shoulder. There are many other
techniques but the first three should get you started.

In studying Aikido, it is important to remember that along with building physical strength to be able to defeat your opponent the mental capacity should also be
developed. Just like in any art, it takes a lot of practice and discipline to perfect the art of Aikido. The important thing is the one who wants to get into the art
should have determination to give honor to the art by performing it in the best way possible.
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